ITS TIME TO GET BALANCE YOUR LIFE
AND NURISH YOUR SOUL.

A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet, you should consume the majority of your daily calories in fresh fruits, fresh vegetables,whole grains,legumes,nuts and lean proteins.

About US

Goal-Oriented Nutritionist and wellness professional with 8 Years of experience, focused on conducting detailed nutrition consultations and creating personalized meal plans to meet the need of each client High-achieving professional with advanced knowledge of human anatomy and physiology.

Aqsa Ameen

Nutritionist

Masters in Food and Nutrition and diploma in clinical Dietetics with 8 years of experience. Counsel patients on nutrition issues and healthy eating habits. Develop meal plans according to patient’s preferences and promote better nutrition by speaking to groups about diet, nutrition, and relationships between good eating habits and preventing or managing specific diseases.

our services

Dedicated to provide best service to you by promoting healthy eating habits by developing health plans and educating people about food. This involves evaluating clientele to determine their dietary needs and restrictions. Get your diet plan now from experienced nutritionist who has Masters in Food and Nutrition and diploma in clinical Dietetics.

Cancer

Asthma

Weight Loss

Diabetes Mellitus

Nutrition for children

Hypertension & Heart Diseases

Nutrition for Pregnant & Lactating Women

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Online Diet Plan

Please fill the form below and give the proof of payment. Once you submit the information please wait for 24 to 48 hours for the diet plan to be sent to you. Please note payment are as following:

For International patients (Out side Pakistan) the fee can be paid via Paypal or Debit/Cerdit Card, while the fee structure would be as following:

Please fill the above online form so that
a plan can be created just for you specifically.

CORPORATE NUTRITION PROGRAM

DO YOU KNOW?

According to the flagship study released on the sub-ject by the International Labour Organization (ILO), our nutrition habits have a direct impact on our pro-ductivity. In fact, the World Health Organization (WHO) says that adequate nourishment can raise national productivity levels by 20 percent. This begs the quegtions: What food are brain foods and drain foods? And how can employees be encouraged to pursue a healthy diet

AWARENESS

.Nutrition awareness presen-tation will be given to help employees understand the importance of healthy eating for themselves as well as for the organization

DIET PLAN

Sample general Diet plan or Individual Diet Plan will be given to each attendee to follow based on the pack-age selected. This will help them achieve their health goals

FREE EBOOK

After the session one ebook will be shared so that em-ployees can get to know more about healthy eating and can change their hab-bits to stay healthy and fit

ASK EXPERT

During or after the aware-ness presentation in the ses-sion attendee can ask any diet related quesrtions re-garding the presentation or their own health related issues

WHY WORK WITH US?

  1. Healthier Employees
  2. Improves Productivity & Engagement
  3. Reduces Health Risks & Healthcare Cost
  4. Reduces Absenteeism

Contact with us

Nutritionist
Aqsa Ameen

Masters in Food and Nutrition and diploma in clinical Dietetics with 8 years of experience. 

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